Glycine is a non-essential amino acid that is used in the treatment of schizophrenia, stroke, sleep problems, benign prostatic hyperplasia (BPH), metabolic syndrome, and some rare inherited metabolic disorders.
Dietary intervention – or “biohacking” to reduce the societal impacts of Type 2 diabetes, obesity, and other metabolic disorders has been seriously studied in recent years, as these conditions continue to rise in an aging population – and even among the young – with highly negative consequences on health, longevity and aging. Early studies in the 1930s first established that calorie restriction was effective in extending the life expectancy of
Many factors influence life expectancy in humans. Some of them cannot be changed, for instance, genetics and conditions, in which a person was born. However, on the brighter side, there is a number of variables that are still controllable by us, humans. Here I present just a few easy things to do that can improve life expectancy for an average person. Disclaimer: this is not medical advice, and it is